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Gratitude Journal

’Gratitude Journal’ is both a flashback and a look forward. It is a podcast in essay-form where we try, during life’s everyday occurrences, to find gratitude for the things we have and to be open to being thankful for life’s ups and downs.

Podcast · By Matthew Stark · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    Say The Words (opens the original)

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    In this episode, Matthew talks about arm pain, feeling under-appreciated, and coping with stress....BUT also remembering to do one thing without regard for re-payment or recognition.

  2. Episode · Aug 8, 2026

    Elementary, My Dear Watson (opens the original)

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    In this episode, Matthew shares how the great Sherlock Holmes can help us focus on what's important...and how to be grateful FOR it.

  3. Episode · Jul 5, 2026

    Easy Breezy (opens the original)

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    In this episode, Matthew reflects on how a solitary, lonesome trek through dangerously hot weather could spark a momentary appreciation of an unexpected meteorological 'gift'.

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