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a space to share thoughts, feelings, and mindful musings; a space to practice presence, and creativity; a space that centres gratitude, always.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 10, 2026
Latest issues
What A Gift (opens the original)
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On the last day of our vacation in Italy I cried. I cried because as our flights home loomed the following morning, it dawned on how absolutely crushing the summer prior to our trip had been. I cried because I acknowledged the relief and joy that filled my being throughout the two weeks away from home, after weeks upon weeks of relentless grief, anger, and pain. I cried because anxiety had started to involuntarily build inside of me at the knowing that we would no longer be 9000km away from the
When Grief Comes Knocking (opens the original)
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Dear Gramma, I was driving up to see him earlier this week when a song came on that catapulted me back to a moment on my living room floor after you died. The carpet an awful green colour, not that unlike the dated turqoise of the one that covered the floors of your home, pressed against my spine as I lay with that bright red speaker placed directly on my sternum. The bass of the song moved through me while I sobbed sobs that had been stuck ripping a whole in my chest causing constant suffocatio
On Focusing On What We Can Control (opens the original)
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I have spent a significant amount of time during the first two weeks of my first summer vacation as an adult in tears. When a close family member is dying of cancer, it’s hard to have the summer vacation that you dreamed of — and that’s okay. <source type="imag
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