Grapevine Wellness Show
Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Beyond the Protocol: What 40 Years at the Bedside Taught One Nurse About Healing (opens the original)
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Winston Meikle spent decades as a bedside nurse and nurse administrator before a patient's against-the-odds recovery changed how he thought about healthcare entirely. In this episode, Winston shares the story that reshaped his practice, walks through the love-based, intention-driven approach he now teaches, and makes the case for why healthcare consumers need to be active participants in their own healing, not just recipients of a protocol. This is a conversation about fear, hope, and what it me
Between Sessions | "When the Person You're Grieving Is Still Alive" (opens the original)
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Most people think grief is about death. It isn't. Grief is the normal and natural reaction to loss, and loss takes more than forty forms. The end of a friendship. A family ruptured by politics. A faith that no longer holds. A future you had planned on. A person who is very much alive but completely out of reach. In this episode, Certified Trauma Recovery Coach and Grief Recovery Specialist Jolyn Armstrong explores the grief most of us are carrying without knowing it has a name and why unnamed gr
He Burned the Ships and Rebuilt His Life in Lake Tahoe (opens the original)
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In this episode, Jolyn sits down with Seung "Bruce" Lee, founder of Infinite Potential Advisors in Truckee, California, and author of The Zen of Your Infinite Potential . Bruce's story starts with a health crisis that upended everything he thought he knew about himself, and traces the road that followed: leaving his career and his home in Maryland, an RV journey west, and an unexpected landing in Lake Tahoe that became the beginning of a full rebuild. Using eight Japanese Zen principles as a map
The Long Goodbye: A Real Guide to Loving Someone Through Dementia (opens the original)
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Dementia touches more families than almost any other condition — and yet most of us don't know what to do until we're already in the middle of it. In this episode, Jolyn sits down with Kathy Ovenstone of Help at Home Senior Care for an honest, deeply practical conversation about caring for someone you love through cognitive decline. Kathy's work in senior care began when she was a teenager helping care for her grandmother with Alzheimer's, and decades later — after a career in healthcare operati
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