HeyJaredGrace & Greens
Delicious, whole food recipes, weekly meal plans, and practical wellness tips to help you eat well and feel more energized!
- Indexed issues, last 90 days
- 22
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 2, 2026
Latest issues
A curated collection of September favorites (opens the original)
Read excerpt
I can’t believe I’m sitting on my back porch writing to you, with a bowl of coconut yogurt with stewed apples & cacao pumpkin seed granola and a sweater to warm up my shoulders. I am a lover of warm weather through and through, but a few years ago I tried to shift my mindset to appreciate the importance of each season. Imagine if I only really enjoyed things for 3 months out of the year; that sounds pretty rough to me.During this time, I learned about hygge, which is al
Rainbow hummus veggie platter (opens the original)
Read excerpt
<img alt="Rainbow hummus veggie platter with cucumber, parsley hummus, mixed bell peppers, and beet hummus" class="sizing-normal" height="1024" src="https://substackcdn.com/image/fetch/$s_!A75I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-
Cacao pumpkin seed granola (gluten-free, refined-sugar-free) (opens the original)
Read excerpt
<img alt="Cacao pumpkin seed granola in a bowl with dairy-free yogurt, stewed apples, and peanut butter on top; and another container of granola beside it" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!oZav!,w_1456,c_limit,f_auto,q_auto:
Your nourishing, whole food meal plan for the week - v.95 (opens the original)
Read excerpt
Happy Saturday, friend! It’s officially fall, and while I thought things would slow down once we got through August, my schedule hasn’t quite felt that way, and I’m guessing yours hasn’t either. There have been trips to pick up a cow, podcast interviews, guests on Grace & Greens, lots of new recipes in development, our monthly cooking class, and as you’re read
Sheet pan honey Dijon chicken with roasted Brussels sprouts (opens the original)
Read excerpt
<img alt="Honey Dijon chicken with roasted brussels sprouts and carrots, bone broth rice, sliced avocado, and bright blood orange slice" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!WOkh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.