HeyJaredGrablives
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 5, 2026
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- Earliest in this view
- Jul 20, 2026
Latest episodes
#101 The Power of Words With Mark England (opens the original)
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Your words don’t just describe your reality. They help construct it. In this episode, Jon sits down with Mark England, co-founder and head coach of Enlifted, TEDx speaker, and a coach who has spent nearly two decades exploring the relationship between language, story, and human potential. We dive into the power of the words we use every day, especially the ones we barely notice. Maybe. Probably. I think. I can’t. I have to. The language we repeatedly use can reveal the stories, beliefs, and iden
#100 The Tactical Chaplain (opens the original)
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For Episode 100 of GrabLives, Jon sits down with Matt Domyancic, a medically retired police officer, former SWAT officer, academy instructor, strength and mental performance coach, chaplain, and peer support advocate serving first responders throughout Los Angeles. Matt has spent his life in the trenches. From law enforcement and SWAT to coaching athletes at Yale and Georgetown, training NFL prospects, and eventually studying pastoral theology, spiritual direction, contemplative practice, and ma
#99 Psychedelics For Firefighters (opens the original)
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In this episode of GrabLives, Jon sits down with LAFD firefighter Michael Bochey to discuss his case study exploring psychedelic-assisted approaches for firefighters living with treatment-resistant PTSD, depression, anxiety, and burnout.For firefighters who are suffering, curious, hesitant, or simply unfamiliar with this emerging field, this episode isn't about telling anyone to take a psychedelic. It's about replacing stigma and ignorance with education.Many first responders are already quietly
#98 Wabi Sabi: Accepting Imperfection (opens the original)
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What if the parts of ourselves we are constantly trying to fix are not flaws, but part of what makes us whole? In this episode of GrabLives, Jon reconnects with Shaun Taylor, former Canadian Tier 1 Special Operations operator, world champion endurance athlete, martial artist, author, and high-performance coach, to explore Wabi-Sabi, the Japanese philosophy of beauty within imperfection, impermanence, and incompleteness. Together they examine how the pursuit of perfection can create a kind of dys
#97 Be Determined and Advance (opens the original)
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Episode Description What if the biggest obstacle standing between you and the life you want isn't the world around you, but the unconscious patterns you've been rehearsing for years? In this episode of GrabLives, we explore the daily principles and practices that have transformed the way I approach growth, healing, leadership, and consciousness. Drawing from years of books, conversations, first responder experiences, spiritual practice, and personal experimentation, I share the six inner discipl
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