HeyJaredGood Vanilla
Are you a Jesus loving woman who over exercises and deprives herself of food, desperately trying to obtain a certain number on the scale? And yet at the same time, you strive to be a healthy version of yourself by eating well and feeling fit? Welcome to Good Vanilla.
- Indexed episodes, last 90 days
- 20
- Latest publication
- Sep 10, 2026
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- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
112 | Why Your Eating Disorder Gets Louder When Life Changes (opens the original)
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Have you ever noticed that your eating disorder seems to get louder when life gets a little unpredictable? A change in schedule. A new season. A different routine. Something you're looking forward to that also brings uncertainty. Suddenly, the thoughts start coming: What am I going to do? How am I going to handle this? How can I make sure everything stays under control? If you've experienced this, you're not crazy—and it doesn't mean you've lost your progress in eating disorder recovery. In this
111 | Satan Got Eve to Focus on One Fruit—Is Your Eating Disorder Doing the Same Thing? (opens the original)
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Have you ever noticed how your eating disorder can make one thing feel like it’s the most important thing in the world? Your weight. Your body. A certain food. A number on the scale. The way you look. And the more you focus on that one thing, the harder it becomes to see everything else. In this episode, we’re going all the way back to the Garden of Eden to look at something Satan did with Eve that may sound surprisingly familiar if you’re struggling with food obsession, body image, or fear of w
110 | What Does Eating Disorder Recovery Actually Look Like? 5 Signs You're Learning to Live Again (opens the original)
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What does eating disorder recovery actually look like when you're no longer measuring progress by whether you have a “perfect” relationship with food or your body? Maybe you've spent so much time trying to stop the eating disorder that you haven't really thought about what you're moving toward. In this faith-based eating disorder recovery episode, we're talking about what it means to move beyond simply managing eating disorder behaviors and begin learning how to live again. Recovery isn't a chec
109 | Are You Worshiping Your Worries? How to Stop Anxiety From Running Your Eating Disorder Recovery (opens the original)
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What happens when worrying about your eating disorder becomes almost as exhausting as the eating disorder itself? You worry about gaining weight, relapsing, making the wrong choice, losing control, or whether you'll ever fully recover. And before you realize it, your attention is consumed by everything you're afraid might happen. In this faith-based eating disorder recovery episode, we're talking about anxiety, worry, fear of relapse, control, and the way constant mental preoccupation can keep t
108 | "I’m So Tired of Relapsing—What If I Never Fully Recover?" (opens the original)
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Are you exhausted from trying to recover from an eating disorder only to find yourself struggling again? Maybe you've had good days, good weeks, or even long stretches where you thought you were finally free, only to have old thoughts, behaviors, fear, or food anxiety return. Eventually you may start wondering, “What if I never fully recover?” Repeated setbacks can make recovery feel hopeless, especially when you're tired of fighting the same battle over and over again. In this faith-based eatin
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