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Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Podcast · By Doug Stephan · English · Official site

Indexed episodes, last 90 days
23
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Ayurvedic Medicine and Gut Health to Supplements (opens the original)

    Episode notes · Positive tone

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    On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they explore holistic approaches to better health, from Ayurvedic medicine and gut health to supplements, longevity and everyday lifestyle choices. The conversation looks at the principles behind Ayurveda, including the use of herbs, spices, cleansing practices and other natural approaches intended to support overall w

  2. Episode · Sep 24, 2026

    What Depression-Era Women Can Teach Us About Self-Reliance Today (opens the original)

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    Could some of the most useful lessons for modern life come from the women who kept their families going through the Great Depression? This week on *Good Day Health*, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), looks back at the remarkable resourcefulness, practical skills and mindset that helped women navigate one of the most difficult periods in American history. Dr. Jack explores the everyday skills that w

  3. Episode · Sep 17, 2026

    Health Headlines, Medical Freedom and Raising Kids in a High-Tech World (opens the original)

    Episode notes · Neutral tone

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    How much do headlines shape the way we think about health and risk? Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), takes a critical look at the intersection of media, public health, medical research and personal choice before Doug Stephan joins the conversation. Dr. Jack examines recent coverage of measles cases and deaths and questions how health statistics are presented to the public. He compares the attentio

  4. Episode · Sep 15, 2026

    Move More, Stress Less: Simple Habits for a Longer, Healthier Life (opens the original)

    Episode notes · Positive tone

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    Could some of the best longevity habits also be the simplest? This week on *Good Day Health*, Doug Stephan and Frankie Boyer (frankieboyer.com) explore how everyday choices, from walking and breathing to having more fun, can support physical and mental well-being as we age. Doug and Frankie discuss why movement is one of the most important pieces of the longevity puzzle and why exercise doesn’t have to mean an intense workout. Walking, adding small bursts of activity throughout the day and simpl

  5. Episode · Sep 12, 2026

    Measles, Public Health Data and Looking Beyond the Headlines (opens the original)

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    How should we interpret health statistics—and what can the numbers actually tell us? This week on *Good Day Health*, Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), for a conversation about measles reporting, public health data and the importance of understanding the context behind health-related headlines. Dr. Jack examines reports surrounding measles-associated deaths in Pennsylvania

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