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Good and Good for You™ with Chef Virginia Willis

Chef Virginia Willis lost 65 and has kept it off for over 4 years; Good and Good for You™ is her real-life approach to wellness with healthy recipes, best life tips, and self-care strategies.

Newsletter · By Good and Good for You™ · English · Official site

Indexed issues, last 90 days
8
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 16, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Pinto Bean, Kale, and Turkey Sausage Soup, PLUS How to Cook Dried Beans (opens the original)

    Excerpt · Positive tone

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    <img alt="bean soup on www.virginiawillis.com" class="sizing-normal" height="371" src="https://substackcdn.com/image/fetch/$s_!_keN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb194fd3a-c022-4

  2. Issue · Sep 11, 2026

    Twenty-five years later: Remembering 9/11 (opens the original)

    Excerpt · Neutral tone

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    <img alt="9/11 post Jona Willis in front of WTC summer before 9/11" class="sizing-normal" height="533" src="https://substackcdn.com/image/fetch/$s_!r4aK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpubli

  3. Issue · Aug 29, 2026

    Grief and Pork Chops with Onion Gravy (opens the original)

    Excerpt · Positive tone

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    <img alt="pork chops with onion gravy is a good and good for you healthy recipe on virginiawillis.com" class="sizing-normal" height="1024" src="https://substackcdn.com/image/fetch/$s_!tM3h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-

  4. Issue · Aug 20, 2026

    Grass Fed Beef and French Onion Meatloaf (opens the original)

    Excerpt · Positive tone

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    <img alt="French Onion Meatloaf a healthy Good and Good for You™ recipe by chef Virginia Willis on virginiawillis.com" class="sizing-normal" height="1024" src="https://substackcdn.com/image/fetch/$s_!IBkw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep

  5. Issue · Aug 14, 2026

    Hydration Tips & Greek Watermelon Salad (opens the original)

    Excerpt · Positive tone

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    <img alt="Greek Watermelon Salad us a healthy Good and Good for You™ recipe by chef Virginia Willis on virginiawillis.com" class="sizing-normal" height="1024" src="https://substackcdn.com/image/fetch/$s_!Bgoa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/ht

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