Go In Courage Podcast
The Go In Courage Podcast is a long form conversation series focused on real people and real life. This is not a podcast about celebrities or perfect success stories.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
"I was 15. It was an adult industry" | Natalie J on glamour modeling, Baywatch actress & reinvention (opens the original)
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Natalie J joins me to talk about finding herself in an adult industry at just 15, the identity that was built around her, and the long journey toward reclaiming her own story. Natalie trained in ballet from a young age before her life changed dramatically as a teenager when modelling and national media attention arrived far earlier than she was ready for. What followed took her through glamour modelling, Los Angeles, Baywatch Nights, music videos, international travel and a world that often look
You Don’t Build Courage by Staying Comfortable, You Need to Take Action with Sam Carter-Smith (opens the original)
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🎙 Go In Courage Podcast Episode 56: You Don’t Build Courage by Staying Comfortable | Sam Carter-Smith. In this episode, host Rix Banga sits down with Sam Carter-Smith, an events producer, boxing coach, consultant and mentor working with founders in the health and fitness industry. Together they explore what courage actually looks like in everyday life, why growth often requires discomfort, the role boxing and sport can play in men’s mental health, fatherhood, community, purpose and what happens
You Are Not Broken: Autism, ADHD, Courage and Reinventing Your Life with Amie Barlow (opens the original)
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🎙 Go In Courage Podcast Episode 55: You Are Not Broken: Autism, ADHD, Courage and Reinventing Your Life with Amie Barlow. What happens when you stop forcing your brain, career and identity into a life that was never designed for you? In this episode, Rix Banga welcomes fitness and ADHD coach Amie Barlow for an honest, funny and deeply personal conversation about autism, ADHD, neurodivergence, anxiety, identity and reinvention. Amie shares her journey from professional dance and performing in the
The Hero’s Journey: Why Transformation Feels Like Everything Is Falling Apart with Kat Smailis (opens the original)
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🎙 Go In Courage Podcast Episode 54: When Your Old Life No Longer Fits: The Courage to Transform What happens when the identity you built your life around no longer feels like you? In this episode, Rix Banga welcomes Kat Smailis back to the Go In Courage podcast for a reflective conversation about identity, personal transformation and the courage to follow an invitation into the unknown. Kat shares why she stepped away from being known primarily as an intimacy therapist and entered a season of pr
Rejection, Depression, Ayahuasca and Her Healing Journey with Jean Bender (opens the original)
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🎙 Go In Courage Podcast Episode 53: Discarded, Rejected and Depressed: How Jean Turned Pain Into Purpose. In this episode, host Rix Banga sits down with Jean Bender, a holistic practitioner based in Bali, to explore depression, rejection, childhood trauma, panic attacks, spirituality, emotional healing and what it means to rebuild your life after losing connection with yourself. Jean shares her journey from growing up in Germany and being forced to become independent at a young age, to experienc
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