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Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices.

Podcast · By Regina Sanchez · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    Keep Your Children Healthy This School Year! (opens the original)

    Episode notes · Positive tone

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    What's in your child's lunchbox? Is it healthy, safe and adding to their health? Take a listen to this Podcast to help you take a look at what you are sending your children or grandchildren off to school with. Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Yuka's Article -- https://yuka.io/en/10-ultra-processed-snacks/ Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program I Want to Chat with You! --

  2. Episode · Sep 1, 2026

    Does Your Partner Lift You Up or Tear You Down? (opens the original)

    Episode notes · Positive tone

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    Relationships can be hard even if they are healthy. But what if you are in a relationship that is not the healthiest, but you aren't even aware that it is not. Take a listen to this podcast to shed some light on your relationship with your partner Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive ht

  3. Episode · Aug 25, 2026

    There is a "Law of Your Mind!" (opens the original)

    Episode notes · Positive tone

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    There are many laws that we follow in life such as the law of gravity. Well did you know that there is a law of the mind and if you understand this law, it can change your life. Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my We

  4. Episode · Aug 18, 2026

    Don't Be Discouraged in Your Darkness! There is an Answer! (opens the original)

    Episode notes · Positive tone

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    Don't Be Discouraged in Your Darkness! There is an Answer! 08.18.26 #162 Being in darkness sometimes feels so overwhelming that we don't know how to move out of it. We have difficulty seeing what's around us let alone what is ahead. The good news is you don't need to stay in the darkness. Take a listen to the Podcast to learn what is needed to come out of the darkness. Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program I Want to Chat with You! -- https://reginasanchez.

  5. Episode · Aug 13, 2026

    Can I Share How Great My Heavenly Father Is? (opens the original)

    Episode notes · Positive tone

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    Can I Share How Great My Heavenly Father Is? 08.13.26 #161 Do you ever have moments where God shows His love, and it causes you to just stop in your tracks? Sometimes He shows it in such a simple way and we don't pay attention. Take a listen to this Podcast as I share how the Father in Heaven gave me such a simple blessing that it almost brought me to tears. Blog Post – My Father is so Great! Transform Your Trauma into Peace Coaching Program -- 12 Week Coaching Program I Want to Chat with You! -

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