HeyJaredGita Digest: Transformation through Reflection
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- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 29, 2026
- Audience
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- Earliest in this view
- Jul 14, 2026
Latest issues
Digest #36 - Knowing Isn’t Changing (opens the original)
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You’ve read the self-help books, heard the podcasts, tried different types of therapy, perhaps studied spiritual scriptures…for years.You can name your experiences, explain past patterns, the why behind bad decisions and unfavourable habits. You can talk about wisdom, even teach it. You’ve analysed your life so much that you feel incredibly self-aware.Yet you’re still stuck.But that’s just it. Somewhere in accumulating all that awareness came an absence of action you didn’t even realise was happ
Digest #35 - Love Isn’t About Being a Doormat (opens the original)
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Spirituality is often sold to us as something soft. Just love everyone. Forgive. Don’t react. Embrace it all.But what does spiritual love actually look like in practice? Taken literally, this can start to sound a lot like permission to be walked over.Jesus says in Matthew 5:39, “If anyone slaps you on the right cheek, turn to them the other cheek also.” It’s one of the most quoted teachings on unconditional love, and yet, perhaps one of the most misunderstood…The reality of life for many people
Digest #34 - The Hardest Thing (opens the original)
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Have you ever found yourself pretending, or seen others do it? Avoiding the truth about hurt, mistakes, fears.This isn’t a push to tell everyone about your deepest vulnerabilities. Rather, it is an invitation to consider how much of your life is spent pretending, and much of that being to yourself.“Ask for help.” “Lean on others.” “Don’t do it alone.”For some, that comes naturally. For many of us, it honestly doesn’t.Instead, we hide behind wide smiles, laughter, competence, jokes, achievement.
Digest #33 - All That Glitters Isn’t Gold (opens the original)
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We live in a world that loves to dazzle. The prestigious degree. The high-status career. The enviable city. The picture-perfect partner. From every angle, we’re handed a glistening image of what a life well-lived is supposed to look like, and it sparkles so convincingly that we rarely stop to question whether it’s real gold or just a mirage.But here’s the hidden cost of chasing the glitter: every moment spent reaching for something that only looks valuable is a moment lost on something that actu
Digest #32 - Waiting for Certainty (opens the original)
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Most of us are keeping something in a holding pattern.A city we’ve researched properly but haven’t moved to. A conversation we’ve rehearsed and haven’t had. A craft that’s been about to begin for three years running. A resignation letter saved as a draft, edited every few weeks, never sent. A text typed and deleted so many times the phone has stopped suggesting the words.None of us would say we’re stuck. We’d say something perfectly reasonable! “Just weighing it up, waiting for the right moment,
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