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Girl, You Ain't Crazy Podcast

Hosted by Candice Case and Danielle Justus Pyle, Girl, You Ain’t Crazy is a podcast for women in transition.

Podcast · By Candice Case and Danielle Justus Pyle · American English · Official site

Indexed episodes, last 90 days
5
Latest publication
Aug 25, 2026
Audience
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Earliest in this view
Jul 7, 2026
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Latest episodes

  1. Episode · Aug 25, 2026

    Things We Thought We'd Have Figured Out By Now (opens the original)

    Episode notes · Neutral tone

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    At some point, weren’t we supposed to become adults who knew how to do…things? Like fold a fitted sheet. Parallel park. Make big decisions without panicking. And, apparently, know how to operate a motorcycle just in case the zombie apocalypse leaves us with limited transportation options. In this episode, Candice and Danielle compare the things they absolutely thought they’d have figured out by now with the things that actually make them feel like real, functioning adults. What starts as a ridic

  2. Episode · Aug 18, 2026

    Burnout: Catch It Before You Crash It (opens the original)

    Episode notes · Positive tone

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    We’ve all heard “check yourself before you wreck yourself.” Well, consider this the burnout edition: catch it before you crash it. We’re wrapping up our burnout conversation with the question that really matters: Can we learn to recognize it sooner? Danielle and Candice talk about the warning signs we tend to ignore, what burnout can look like before the full-on crash, and practical ways to interrupt the cycle before we reach the breaking point. And, appropriately, this episode is a little chaot

  3. Episode · Jul 15, 2026

    Bonus Episode: Beyond the Workout with re_Health Studio (opens the original)

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    What does it really mean to be healthy? In this special bonus episode, I sit down with Josh Buck of re_Health Studio, the Platinum Sponsor of the 2026 Goddess Games, to talk about health beyond workouts and competition. Josh shares the story behind the name re_Health Studio and explains how their mission goes far beyond treating pain. We discuss how stress accumulates in our lives, the importance of regulating the nervous system, and why movement, nutrition, sleep, community, and chiropractic ca

  4. Episode · Jul 14, 2026

    More Than Kegels: Postpartum, Hormones, & Breaking the Silence , Episode 2 (opens the original)

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    In Part 2 of our Pelvic Floor Health Series, Candice and Danielle continue their conversation with Dr. Jenn Frankoski , Board Certified Physical Therapist, certified Postpartum Corrective Exercise Specialist (PCES), and founder of Be the Change Physiotherapy. This episode dives into what happens after childbirth—and why recovery doesn't necessarily end at your six-week postpartum checkup. Dr. Jenn discusses how postpartum care has evolved, why individualized rehabilitation matters, and how women

  5. Episode · Jul 7, 2026

    More Than Kegels: The Truth About Pelvic Floor Health, Episode 1 (opens the original)

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    How much do you really know about your pelvic floor? If your answer is "not much," you're not alone—and that's exactly why we're having this conversation. In Part 1 of our Pelvic Floor Health Series, Candice and Danielle sit down with Dr. Jennifer Iskat Frankoski , Board Certified Physical Therapist, certified Postpartum Corrective Exercise Specialist (PCES), and founder of Be the Change Physiotherapy, to discuss a part of women's health that is often overlooked, misunderstood, or simply dismiss

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