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Getting wellAgain

The Getting wellAgain Podcast is your reliable source for no-nonsense healing strategies to help you reclaim your gut health and find lasting relief from stubborn stomach symptoms and H pylori. Ready to break free from feeling stuck and overwhelmed?

Podcast · By Jessica Washington, FDN-P · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 14, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    #85: Real Client Case Study: From Years of H Pylori and Relentless Reflux to Symptom-Free and H Pylori Negative (opens the original)

    Episode notes · Neutral tone

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    Today we're not just talking about what's possible when you dig deeper into your gut health. We're showing you. In this episode I'm walking through a real client case from start to finish, including her GI-MAP results, her protocols, and how she went from years of lingering H pylori and relentless reflux to completely symptom-free and H pylori negative after a lot of persistence. What You'll Learn in This Episode: Why the foundation of diet, lifestyle, and nervous system support has to come befo

  2. Episode · Sep 7, 2026

    #84: 5 Daily Habits That Form the Foundation of My Gut Health (And My Clients' Too) (opens the original)

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    Functional labs and treatment protocols get a lot of airtime on this podcast, and for good reason. But today we're doing something a little different. No science, no protocols, no lab deep dives. Just a behind-the-scenes look at the five daily habits that form the actual foundation of my own gut health and the first thing I build with every single client before we do anything else. Because none of the fancy stuff works if this foundation isn't in place first. What You'll Learn in This Episode: W

  3. Episode · Aug 31, 2026

    #83: Is Histamine the Hidden Driver Behind Your Reflux and LPR? (opens the original)

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    Histamine is not just an allergy thing. In your gut, it is one of the most powerful triggers of stomach acid production, and when your body cannot clear it fast enough, histamine can be a hidden driver behind reflux and LPR that no antacid or elimination diet ever touches. If you have tried all the usual approaches and your symptoms still won't budge, this episode might be the missing piece you've been looking for. What You'll Learn in This Episode: How histamine behaves inside your gut, why you

  4. Episode · Aug 24, 2026

    #82: Hot Take: Why You Don't Need to Fully Eradicate H Pylori to Feel Better (opens the original)

    Episode notes · Positive tone

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    Today we're diving into the idea that you need to fully eradicate H pylori in order to feel better. This is one of the most common beliefs driving people to spend thousands of dollars on treatment protocols that leave them right back where they started. What You'll Learn in This Episode: Why H pylori is one piece of a much bigger picture, and what you're missing when you treat it like the whole story The real reason H pylori was able to take hold in your gut in the first place, and why killing i

  5. Episode · Aug 17, 2026

    #81: 3 Sneaky Causes of Stomach Pain and Bloating After Meals (That Have Nothing to Do With Gut Infections) (opens the original)

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    If you're still dealing with stomach pain and bloating after meals even after cleaning up your diet, adding supplements, and treating a gut infection, this episode might be the most important one you listen to this week. Because the thing driving your symptoms after meals might not show up on a single lab test. Today we're getting into three sneaky causes of post-meal symptoms that are completely free to fix and entirely within your control, and at least one of them is probably calling you out r

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