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Georgies Gardens

Navigating the health and wellness world using nature as my guide. Observing and applying her lessons through nutrition, circadian biology, conflict adaptation, and emotional health.

Newsletter · By Georgies Gardens · English · Official site

Indexed issues, last 90 days
2
Latest publication
Aug 17, 2026
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Earliest in this view
Jul 30, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest issues

  1. Issue · Aug 17, 2026

    What Almost Broke Me Also Rebuilt Me (opens the original)

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    <img alt="" class="sizing-normal" height="1668" src="https://substackcdn.com/image/fetch/$s_!DOLR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc15ac5f4-cd9b-46d3-980d-a7694537409f_1170x1668.

  2. Issue · Jul 30, 2026

    Empanada Town (opens the original)

    Excerpt · Positive tone

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    Beef EmpanadasI’ve recently gotten really into making beef empanadas. I’ve been spending more time with an Argentinian who’s been teaching me her ways, and the empanada has officially imprinted on me. It’s quick, easy, storable, freezable, packable and delicious. Good carb-to-protein ratio too, so it’s become my go to post gym meal. It’s replaced my burrito and taco obsessions for now. Hope you guys enjoy it, let me know if you have any questions below.<a class="image-link image2 is-viewable-img

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