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- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 13, 2026
Latest issues
The Discipline of Keeping Promises Nobody Can See (opens the original)
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<img alt="Brain With Clock Line Icon. Time Management, Cognitive Function, And Mental Efficiency Outline Symbol. Productivity And Focus Enhancement. Editable Stroke. Isolated Illustration 66168169 Vector Art at Vecteezy" class="sizing-normal" height="524.16" src="https://
The Trauma of a Good Day (opens the original)
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The worst part of a toxic dynamic isn’t the loud arguments. It is the moment joy itself begins to feel like a trap.We would have an incredible, memorable day together—completely at peace—only for the next morning to bring a massive, random fight out of absolutely nowhere. For a long time, I couldn’t understand why peace always had to be penalized with manufactured chaos.This Substack is reader-supported. To receive new posts and support my work, consider becoming a free
The Mental Reservation: Why Your Brain Keeps Saving Space for Things You’re Not Actually Doing (opens the original)
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<img alt="Why We Pursue the Familiar: Insights from Psychology and Psychoanalysis | James Tobin PHD" class="sizing-normal" height="504" src="https://substackcdn.com/image/fetch/$s_!O07C!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-med
The Emotional Addiction to Familiar Pain (opens the original)
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<img alt="ADDICTION TO EMOTIONAL PAIN. Is there a way out? | by Eliza Gautam | Medium" class="sizing-normal" height="600" src="https://substackcdn.com/image/fetch/$s_!XKzV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws
The “Good Enough” Decision: When More Thinking Starts Making Your Choices Worse (opens the original)
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Have you ever known what you wanted to do, but somehow became less certain after thinking about it for another hour?There is a point where gathering more information stops creating clarity and starts creating competing possibilities.The strange part is that indecision can feel responsible. You tell yourself you are being careful, when you may actually be postponing the discomfort of choosing.Your mind rarely gives you a perfect moment when every risk has disappeared and every outcome is predicta
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