HeyJaredgentle—noise™
Essays from the intersection of spiritual practice, culture and creative life.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest issues
Life Update #4 (opens the original)
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(Dropped a voice note above) <img alt="" class="sizing-normal" height="532.8772727272727" src="https://substackcdn.com/image/fetch/$s_!jcq4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack
The Brief—Training Wheels (opens the original)
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The BriefI’ve been meditating without a timer, a phone or something keeping track of my sits for a while now. No app to track my streak, or an open phone next to me, no voice telling me when to notice the breath or come back to the body. Just me and a wall and whatever the hell my mind decides to take me for thirty five to forty-five minutes of no instruction.It is worse than I expected. Also better.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!UZZY!,
The Brief - Nothing Has Happened Yet (opens the original)
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It’s 3.30am and I’m standing in the kitchen over the sink, drinking water trying not to wake a very pregnant and grumpy wife sleeping difficulty in the room closeby. I’d had a lot on my mind and a lot of caffeine in my body throughout the week, and in stressful periods like this I’d often find myself awake at 3.30am contemplating the meaning of all of this. In a few weeks there will be a new person in this house who doesn’t know what a sink is, or a spoon or 3.30am. And I keep noticing that my m
The Brief: Why Are You Practicing? (opens the original)
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<img alt="" class="sizing-normal" height="532.5" src="https://substackcdn.com/image/fetch/$s_!AQnO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46d1a9d2-4db3-4e68-a979-00efe42f977d_1080x1350
The Right Time Never Comes (opens the original)
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<img alt="" class="sizing-normal" height="439" src="https://substackcdn.com/image/fetch/$s_!g1E-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dbe5d99-743c-423a-8733-c83e5de7bfd0_1080x1080.h
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