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Gen X Juggler Podcast

Yesterday, we were the fun-loving feral kids of the 80’s, and today we’re grownup Gen Xers juggling the many joys and demands of midlife. That happened fast!

Podcast · By Deb Foster · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    GXJ Replay: Empowering Moms through Advocacy and Hope with Jenn Robb (opens the original)

    Episode notes · Positive tone

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    In this episode of the Gen X Juggler podcast, Deb welcomes nurse practitioner, author, and coach Jenn Robb. Jenn shares the poignant journey she and her daughter Chloe underwent during Chloe's battle with mental health issues, including depression and self-harm. Highlighting the importance of finding the right professional help and the transformative power of faith and perseverance, Jenn discusses her book, Warrior Mom Rising, and offers valuable advice for other parents facing similar challenge

  2. Episode · Sep 3, 2026

    GXJ Replay: Who Knew Menopause Came with Bonus Levels?! Weird Symptoms and Cool Solutions with Dr. Betsy Greenleaf (opens the original)

    Episode notes · Positive tone

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    In this episode of the Gen X Juggler Podcast, Deb is joined by Dr. Betsy Greenleaf, the first woman in the U.S. to be board certified in urogynecology. They discuss the unexpected symptoms of menopause, the importance of pelvic floor health, and different treatment options including hormonal and non-hormonal therapies. Dr. Betsy emphasizes the importance of gut health and stress management for overall wellness. From the interplay of microbiomes to exploring advanced therapies like vaginal lasers

  3. Episode · Aug 27, 2026

    The Power of Data-Driven, Intentional Dating in Midlife with Bern Mendez (opens the original)

    Episode notes · Positive tone

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    In this insightful episode of the Gen X Juggler Podcast, host Deb engages in a deep conversation with Bern Mendez, a neuroscience-based dating and relationship coach with over 14 years of experience. Specializing in helping high-achieving women over 40 attract emotionally available partners, Bern shares his unique approach that blends neuroscience, emotional attunement, and real-world strategy. Topics include the role of the nervous system in partner selection, the importance of challenging long

  4. Episode · Aug 20, 2026

    Authenticity Changes Your Impact, with David Ask (opens the original)

    Episode notes · Positive tone

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    🎙️ Meet David Ask — Entrepreneur, Inventor & Identity Coach What does it mean to truly know who you are before chasing what you do? In this episode, we sit down with David Ask, often called the most encouraging person on earth. From launching his invention into 3,700+ retail stores to guiding high-performing leaders through identity-first transformation, David helps people unlock the grit, purpose, and hidden riches already inside them. 🔑 In this conversation, you’ll learn: • How David’s journey

  5. Episode · Aug 13, 2026

    No Contact: Grieving the Relationship without Losing Hope, with Candi Morris (opens the original)

    Episode notes · Neutral tone

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    Today on the Gen X Juggler podcast, Deb interviews Candi Morris, creator of the Estranged and Rearranged podcast, about supporting parents whose adult children go no contact. Candi shares her personal estrangement from her 35-year-old son since July 2022, the loss of contact with her granddaughter, and the earlier death of an adult daughter, describing estrangement as “ambiguous grief.” She discusses why estrangement feels more prevalent, citing social media algorithms, cultural focus on the sel

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