Gemma White
- Indexed articles, last 90 days
- 8
- Latest publication
- Sep 27, 2026
- Outlet visibility, for The National News
- Top 50K sites
- Earliest in this view
- Jul 9, 2026
Latest articles
Is tiny tourism the solution to overcrowded holiday destinations? | The National (opens the original)
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âSorry, tourist. Barcelona is already sold out,â the placards read as thousands of protesters took to the streets of the Spanish city earlier this month, their demonstrations mirrored in Mallorca and Ibiza. Railing against what they see as overtourism, Spanish protesters claim the influx of annual summer visitors has become overwhelming, resulting in a poorer quality of life for locals with increased traffic congestion, pollution and a squeezed housing market as rental homes are turned into
At-home saunas: All you need to know about the latest domestic wellness trend | The National (opens the original)
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Gyms, ice baths, wellness kitchens, red light therapy and virtual training â the trend for at-home wellness has surged in popularity in recent years. The most recent to move into the domestic realm is the sauna. Once a luxury status symbol requiring specialised ventilation and careful moisture management, the arrival of the infrared sauna meant that small, wood-lined rooms could be delivered and ready for installation in even the smallest space. As attitudes towards health evolve with the late
Six autumn getaways for crisp air, colourful leaves and cosy seasonal escapes | The National (opens the original)
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Trees turning red and gold, cosy flannel shirts and scarves, pumpkin-spiced lattes ⦠with autumn officially beginning on September 1, thoughts naturally turn from sunny to cooler vibes. If you yearn for a slight chill in the air and the crunch of leaves underfoot, now is the ideal time to jet off to a destination that offers all the fun of autumn without the bitter cold of winter. Here are six northern destinations where fans of autumn can soak up the best the season has to offer. Killer desti
What your feet can tell you about your overall health | The National (opens the original)
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With many elements of health to monitor, our feet can often be missed off the list. But if the latest TikTok trend is anything to go by, they are stepping into the limelight when it comes to health hacks and beauty trends. Many users across the platform are pouring Epsom salt into a tray on the ground, then standing or gently moving their feet around in it for 10 minutes before bed. Users claim the salt-stepping practice helps lower cortisol levels and increase serotonin. They suggest it leads t
Women being diagnosed with ADHD later in life: âFirst there was relief, then came the griefâ | The National (opens the original)
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Scientific and medical communities used to think that only boys could be afflicted with attention deficit hyperactivity disorder, more commonly known as ADHD. The assumption â fuelled by the fact that symptoms often present in girls in less obvious ways â left an untold number of women undiagnosed for years. Many have suffered in silence as they have dealt with everything from being unable to focus to struggling to participate effectively in group activities, affecting every aspect of their
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Top 50K sites
For The National News, the outlet · Measured Aug 1, 2026
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