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Gbeezle And The 5 Cups

At the end of 2020, I decided to categorise my life activities into 5 "cups" and in order to hold myself accountable to them, I will keep a podcast journal 🙂 that others can hopefully learn from or just be entertained by, either way, I have a journal!!! So help me God. Amen!

Podcast · By Gbeezle · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Aug 31, 2026
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Earliest in this view
Jul 6, 2026
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Latest episodes

  1. Episode · Aug 31, 2026

    Day 10/90 day challenge #diaryofaceo - #Throwback to May Skipping Challenge! 😁 (opens the original)

    Episode notes · Positive tone

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    Hello again and welcome back to my channel, thanks for coming back.I'm still under the weather with no voice but still determined to keep posting daily!This is a video I made for the Cancer Research UK Skipping Challenge back in May. Its a charity very dear to my heart that I donate to monthly and I'd ask you all to do the same please. Anyone can be affected by cancer directly or indirectly. Thanks in advance for your donations. www.cancerresearchuk.org#cancerresearchuk #motivation #skipping #ch

  2. Episode · Aug 31, 2026

    Day 9/90 day challenge #diaryofaceo - Note to Self Video Journal (Feb 2025) - It's OK Not to Be OK (opens the original)

    Episode notes · Positive tone

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    Hello my people and welcome back to my channel. I really appreciate you coming back and still with me on this journey.I have a bad sore throat and cold today (gifted to me from my toddler and her nursery cronies) so I couldn't do a "live" recording. I started feeling a bit pathetic so I went to watch this video which I made the last time I felt a bit hopeless and in despair.I hope some of my words resonates with you and will make a difference to you for the better.#positiveselftalk #breathe #pur

  3. Episode · Aug 31, 2026

    Day 8/90 day challenge #diaryofaceo - No More Fear: I have ALL I need to make it (opens the original)

    Episode notes · Positive tone

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    #walking #unemployed #motivation #selfbelief #90daychallenge This is the day I've walked the most amount of steps! Over 17k by 3pm! With a backpack full of groceries!!I talk about my coaching/mentoring session with Tineke Tammes (please find her on LinkedIn - she's amazing!) among other ramblings...Remember - you are part of the universe and there is nothing you cant do...If you can see and believe it, you can achieve it.*the beeping throughout the video is my satnav instructions on my phone.

  4. Episode · Aug 31, 2026

    Day 7/90 day challenge #diaryofaceo - Save Yourself! (opens the original)

    Episode notes · Positive tone

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    I decided on a mini rest day today so minimal #walking and lots of window shopping #manifesting I touch on benefits of #coaching #mentoring, staying away from the news as much as possible and how only you can save yourself! Be the hero you are searching for!I'm also still #unemployed so please visit my #vinted page @gee.hunter for some great items at ridiculously low prices! thanks in advance!See you all tomorrow!Peace & love#fumination #takecare #takecontrol #believeinyourself

  5. Episode · Aug 31, 2026

    Day 6/90 day challenge - Giving lots of (virtual) flowers to creators (part 1) (opens the original)

    Episode notes · Positive tone

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    This is an appreciation piece to some (not all) those who have and are still inspiring me on a daily basis. THANK YOU for paving the way for me and making this journey (of both Youtube streets and life in general), mush easier to navigate. God bless you infinitely. @FumiDesaluVoId @thereceiptspodcast @PatriciaBright @JennieJenkins @jackieaina @DimmaUmeh @OmabelleTV @9jafoodie @AdannaMadueke @BeverlyAdaeze

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