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HeyJared

Gather & Pause

A gentle space for women to bring retreat energy home - through stillness, creativity, and connection.

Newsletter · By Kathy Barlow · Official site

Indexed issues, last 90 days
11
Latest publication
Oct 1, 2026
Audience
Checking…
Earliest in this view
Jul 22, 2026

Latest issues

  1. Issue · Oct 1, 2026

    (October) This Month at The Hummingbird Nest (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1885" src="https://substackcdn.com/image/fetch/$s_!lSfW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3020cd5a-b1

  2. Issue · Sep 22, 2026

    Simple Ways To Support Your Immune System This Autumn (opens the original)

    Excerpt

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    Sick DaysWhen I was a little girl, five or six years old, I loved being sick. It meant extra special attention, especially from my dad.We lived in a small town on the Canadian prairies. My dad was the local jeweler and owned a jewelry store. When he came home at lunch, he would sit down beside me as I lay on the sofa, bringing paper doll cutouts bound in a book. It’s fun to imagine him now, stopping at the drugstore on his way home to purchase a book of paper dolls just for me. Back in the early

  3. Issue · Sep 1, 2026

    Hello September! (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1884" src="https://substackcdn.com/image/fetch/$s_!bDyp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ef170fe-195a-427d-b085-1986a03602c7_1545x1999.p

  4. Issue · Aug 16, 2026

    (Live Replay) What I've Been Making (opens the original)

    Excerpt · Positive tone

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    This morning, I sat down for a live from the Nest to talk about making. I shared that I’ve been feeling a little off the past week, and how permission to rest, exercise, the gathering itself, and making helped me move through it. Before I said much of anything, we took a moment to arrive. I led listeners through a portion of the Arrival Meditation we listened to. The full version is here if you’d like to listen.What I’ve been makingI’ve been busy the past little while making, and it truly helped

  5. Issue · Aug 15, 2026

    The Thousand Folds: A Ritual (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="417" src="https://substackcdn.com/image/fetch/$s_!ck9h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7ee8b1a-dd0b-4734-b016

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