Gals Guide
This adult-centered podcast features a round-table discussion where each guest picks a woman of history within our region of the month. The Gals Pals do get pretty drunk and the show is a lot of fun!
- Indexed episodes, last 90 days
- 8
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Marsha Linehan - Katie's Pick for Healing & Mental Health Month (opens the original)
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Katie closes up Healing & Mental Health month. Her pick is Marsha Linehan an American psychologist, professor, and author. Marsha created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.. Learn more about Marsha Linehan on this week's episode of the Gals Guide Podcast. The Gals Guide Podcast is off next week for Labor Day. Trigger Warning: This episode does mention suicide and self-harm.
Margaret Morgan Lawrence - Lauren's Pick for Healing & Mental Health Month (opens the original)
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It's Lauren's episode of Healing & Mental Health month. Her pick is Margaret Morgan Lawrence. She’s an American psychiatrist who wrote books about mental health in children in inner cities. Learn more about Margaret Morgan Lawrence on this week's episode of the Gals Guide Podcast. Trigger Warning: This episode does mention suicide and self-harm.
Demi Lovato - Leah's Pick for Healing & Mental Health Month (opens the original)
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Leah continues our look at Healing & Mental Health month. Her pick is Demi Lovato. She’s a singer, songwriter and actress. She’s sold over 30 million records world wide so far. She’s an artist that is constantly evolving and experimenting with her voice and her sound. She also struggles with mental illness and turns that struggle around to be an advocate for others and be a light in the dark. Learn more about Demi Lovato on this week's episode of the Gals Guide Podcast.
Leta Stetter Hollingworth - Bonnie's Pick for Healing & Mental Health Month (opens the original)
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Bonnie starts off a new month's theme. August is Healing & Mental Health month and Bonnie's pick is Leta Stetter Hollingworth. Leta was an American Psychologist known for her at Bellevue and her work with gifted children.
Ellen "Nellie" Cashman - Katie's Pick for Financial Health & Security Month (opens the original)
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Katie finishes up Financial Health & Security Month with a prospector during the Gold Rush who built a church, a restaurant, and a boarding house. She was known as "The Angel of Tombstone," not the pizza, the Val Kilmer movie. Learn about this amazing Irish woman from County Cork! Special note: no episode next week, August 3, 2026.
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