HeyJaredFyonna's Substack
You subscribe to my Substack because it helps you make sense of your body, your habits, and your health without shame, noise, or performative wellness. Each piece blends real science, lived experience, and straight-talk coaching—so you leave with clarity,
- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest issues
Hot Flash- Cold Truths (opens the original)
The Only Supplement That Undoes All the Others (opens the original)
THIS IS REAL- A deep dive into ignorance, shaming and bias (opens the original)
SAY THAT AGAIN? Skinny-Fat- and the stupidity of shaming phrases in fitness (opens the original)
Why Are There Stickers on My Chest? (opens the original)
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