Functional Medicine For Moms | First-Time Parents Navigating Holistic, Healthy Living
Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life.I’m Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Baby Gut Health, Eczema, Allergies & What Parents Can Do (opens the original)
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Your baby’s gut health starts earlier than you might think — even before birth. In this episode, I’m joined by Cheryl Sew Hoy, founder and CEO of Tiny Health, to talk about the developing infant and toddler gut microbiome and why those first few years of life matter so much. We unpack how pregnancy, vaginal and C-section birth, antibiotics, breastfeeding and formula feeding, introducing solids, pets, nature, and even Mom AND Dad’s microbiomes can influence a child’s developing gut. We also talk
Is There a “Right” Way to Have a Baby or Be a Mom? | with Dr. Laura Le, DC (opens the original)
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Okay moms, this is SUCH a good conversation — especially if you’re pregnant, preparing for a baby, newly postpartum, or honestly just trying to figure out what motherhood is supposed to look like for you . I’m joined by Dr. Laura Le, chiropractor, author of Postpartum Reimagined , and host of the You’re the Mom podcast, to talk about something I think so many of us need to hear: there really isn’t one “right” way to have a baby or be a mom. We talk about going into birth informed and prepared wi
Back-to-School Germs Are Coming: How to Actually Support the Whole Family’s Immune System (opens the original)
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Back-to-school season means new routines, new environments… and a whole lot of new germs. 😅 As Danielle gets ready to start school for the first time, Kelly and Landon are talking about what they’re doing at home to support her immune system (and hopefully keep the whole family feeling their best!). In this episode, we talk about: Why kids tend to get sick when school starts The connection between gut health and immunity How sleep, stress, blood sugar, and nutrition impact immune health Foods an
Is the Second Pregnancy Different? Our 17-Week Pregnancy + Life Update (opens the original)
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Is pregnancy different the second time around? I’m officially 17 weeks pregnant with baby #2, so Landon and I are sitting down for a pregnancy and life update! We’re talking about how this pregnancy compares with my first pregnancy, second-trimester symptoms, fatigue, food cravings, being pregnant while raising a toddler, and why this pregnancy seems to be going SO much faster. We also catch you up on: Our month-long Minnesota trip + road-tripping with a toddler and two dogs Weaning Danielle aft
Pelvic Floor & Fertility: What Every Woman Should Know Before Pregnancy (opens the original)
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Most people think pelvic floor physical therapy is only for women after they've had a baby. But what if your pelvic floor actually plays an important role before pregnancy—even while trying to conceive? In this episode, I'm joined again by pelvic floor physical therapist Dr. Danyell Russell to discuss how pelvic floor health can impact fertility, pregnancy, and overall reproductive wellness. We cover: What the pelvic floor actually is (for both women and men ) Signs your pelvic floor may need at
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