HeyJaredFully Stoked
Welcome to Fully Stoked, where Sarah and Cody Stokes dive into real conversations about marriage, business, food, and life. As a powerhouse couple balancing entrepreneurship, family, and fun, they explore relationships, growth, leadership, and success with honesty and humor.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
The Future of AI Marketing: How Small Businesses Can Get Found & Grow | Luciana Salanitri (opens the original)
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AI is changing how customers search, how businesses market themselves, and what it takes to get found online. But does embracing AI mean losing the human connection behind your brand? In this episode of the Fully Stoked Podcast, Sarah Stokes sits down with Luciana Salanitri, Certified Digital Marketing and AI Consultant with WSI Salanitri Group, to explore the future of AI marketing, digital visibility, SEO, Search Everywhere Optimization, digital PR, marketing strategy, automation and small-bus
Gut Health, IBS, Inflammation & the Gut-Brain Connection with Kate Ricciardi, RDN, DPT (opens the original)
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Your gut health may be connected to far more than what you eat. In this episode of the Fully Stoked Podcast, Sarah Stokes sits down with Kate Ricciardi, RDN, DPT, founder of Digestion by Design, registered dietitian nutritionist, doctor of physical therapy, and leader of Ladies Lifestyle Network Fort Mill. After struggling with IBS for more than two decades, Kate began looking beyond conventional approaches and restrictive diets to better understand inflammation, functional nutrition, the microb
Why You Need an Estate Plan Before You Think You Do | Attorney Sabrina Winters on Family, Resilience & Success (opens the original)
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Estate planning isn’t only for wealthy people, retirees, or families facing a crisis. According to estate planning and probate attorney Sabrina Winters , nearly everyone has wishes worth protecting—and waiting to put them in writing can leave the people you love dealing with unnecessary confusion, stress, and difficult decisions. On this episode of the Fully Stoked Podcast , Sarah Stokes sits down with Sabrina for a conversation that goes far beyond wills and trusts. Sabrina shares the heartbrea
Your Pain May Not Start Where It Hurts: Understanding Myofascial Release (opens the original)
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What exactly is fascia — and could it be part of the reason some pain keeps coming back? On this episode of the Fully Stoked Podcast , Sarah Stokes sits down with Jeff Krafft, PT, and Kallie Marshfield, OT , founders of Relief Re-Imagined Myofascial Release Therapy in Monroe, North Carolina. Jeff has more than 30 years of experience as a physical therapist, while Kallie has more than 15 years of experience as an occupational therapist and previously served eight years as an Army National Guard m
Inside the Historic Belk Mansion | Susan Volz on History, Faith, & Bringing the Mansion Back to Life (opens the original)
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What if you felt called to do something years before you were actually ready to do it? In this episode of the Fully Stoked Podcast, Sarah Stokes and Melinda Willison sit down with Susan Volz, owner of the historic Belk Mansion in Monroe, North Carolina, to talk about the remarkable history of the home—and Susan’s journey to becoming its owner. More than 20 years ago, Susan was working as a real estate broker when she saw the mansion and felt that one day she would own it. The property was enormo
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