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Full But Not Finished : by Stefanie Michele

Essays for people who “know better” but still feel stuck in old food and body habits. Written through the lens of nervous system science, parts work, and human experience. Life after diets for deep thinkers and feelers

Newsletter · By Stefanie Michele · Official site

Indexed issues, last 90 days
7
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 12, 2026

Latest issues

  1. Issue · Sep 15, 2026

    When the Cost of Staying Safe is Staying Anxious (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!vly2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F727be8f8-31fb-4229-856d-673f5de807e6_1920

  2. Issue · Aug 30, 2026

    Why Do I Eat So Much -- Even When I’m Happy? (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!fQfi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd3c2ab2-2516-4190-85d8-cc9e34ea2cc8_1920x1080.h

  3. Issue · Aug 26, 2026

    That House I Want on the Beach (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!8ldC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559c3a5-1fda-4a96-b9a2-a206a9adfcb2_1920x1080.h

  4. Issue · Aug 17, 2026

    Why I Want To Binge on Lucky Charms (opens the original)

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!IOLu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fa596d0-1f61-4d33-90ae-29e0116cf27e_1920x1080.h

  5. Issue · Aug 1, 2026

    If Javert Had an Eating Disorder (opens the original)

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    <img alt="" class="sizing-normal" height="772" src="https://substackcdn.com/image/fetch/$s_!gsUe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F725d5399-fc86-43a4-8854-26d148ef3c1b_1332x772.hei

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