HeyJaredFront Row Dads with Jon Vroman
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
- Indexed episodes, last 90 days
- 34
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Most Couples Fix Their Marriage Backwards (opens the original)
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Most of us don't have a plan for our marriage. We have a repair schedule. Something breaks, we patch it, things are fine for a while, and then we sit there quietly waiting for it to break again. Lance Salazar lived in that loop. He describes a defeatist stretch where even when things were okay, he was just wondering when it was going to go bad. So he and his wife stopped fixing and started designing, borrowing the thing they already knew how to do in business: decide what you want, build a plan,
Stop Working on Your Marriage. Switch to This. (opens the original)
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Nobody got married hoping to work on it. That is where Ted Lowe starts. After a long day of working hard, the last thing anybody wants is to work some more, so telling a man his marriage needs more work tends to land like a chore. His alternative is a habit he calls serious fun, built on simple accounting: you cannot make withdrawals from a relational account you never deposited into. And the hard times come, and they require withdrawals. Then he asks the question that gives this episode its nam
What Does Your Marriage Look Like Twenty Years From Now? (opens the original)
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Geoff Woods set a goal of thirty-six date nights with his wife, tracked it all year, and then had to admit it wasn't working. What he found instead was the idea he spent years teaching at The ONE Thing: find the one domino that makes everything else easier or unnecessary, and knock that one over first. In his marriage it wasn't the date nights. It was a cup of coffee at 5:30 in the morning, before the kids were awake, on the couch, looking each other in the eye and asking How are you doing. This
Do You Have a Board of Directors for Your Life? (opens the original)
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Nobody claws their way out of rock bottom alone. Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign-up at frontrowdads.com/experience Matt Aitchison was expelled from high school, arrested in college, and facing real jail time. He is quick to sa
The Five Versions of You (And the Sixth One You Need) w/ Dr. Kelly Flanagan (opens the original)
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Five versions of you are already running your marriage. The work is building the sixth. Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign-up at frontrowdads.com/experience Dr. Kelly Flanagan says we each carry five versions of ourselves: the lo
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