From This Day Forward
Formally - Hype Girl Lifestyle Podcast Together we are on a journey to explore the joy that exists between life's toughest moments. We're all about empowering you to create and live the life you truly desire.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 14, 2026
Latest episodes
3 | 3: The Story I’m Telling Myself (opens the original)
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How to Stop Overthinking, Get to the Facts & Find Your Next Step Summary We’ve all had moments where our minds run wild with a story about what someone is thinking, why they haven’t responded, or how a situation is going to play out. In this episode, Bri explores the difference between the facts we actually know and the stories we create around them —and how our brains often try to fill in uncertainty with assumptions, predictions, and interpretations. You’ll learn a simple framework for getting
3 | 2: When Life Doesn’t Go According to Plan: 5 Questions to Help You Move Forward (opens the original)
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How to find your way forward when life doesn’t go according to plan Summary In this episode, Bri shares powerful strategies for navigating life's unexpected challenges and transforming setbacks into growth opportunities. Learn five key questions to ask yourself when plans go awry and how to embrace possibility and resilience. Key Topics Five questions to ask when life doesn't go as planned The importance of perspective and mindset in adversity How to identify what is within your control Using ch
3 | 1: The Truth About Invisible Grief (opens the original)
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Summary In this episode, Bri explores the concept of invisible grief, sharing personal experiences and practical insights on how to recognize, support, and heal from unseen emotional pain. This conversation emphasizes compassion, vulnerability, and the power of shared human experience. Keywords invisible grief, emotional healing, vulnerability, compassion, loss, personal growth, mental health, support, resilience, self-care Key Topics The concept of invisible grief and its impact Personal story
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