HeyJaredFrom My Heart To Yours
In this podcast you will find that fantasizing about the impossible is totally reasonable, striving for satisfaction is a must, and at the end of the day love and solid relationships are all that matter.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 6, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
#2 Be Kind with Carol Banens (opens the original)
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Carol Banens: “Being kind can mean so many different things. When it comes to grief, it doesn't mean trying to fix grief. Let's get that out there. Because you don't fix grief, you live through it. You get to work through it. In grief, being kind to yourself can be calling on a friend for a chat, monitoring the intensity of your grief, or journaling about your grief (what you’ve lost and what you still have). Being kind to others in grief is about remembering that they are on decision overload.
#1 Enjoying Life with Carol Banens (opens the original)
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Carol Banens: “It doesn't matter how someone dies, grief is immense. We get to remember that fact. When my husband died, I pushed everything down so I could go back to work, so I could manage things, and it came back to bite me for not dealing with it. It's exhausting to put on a facade of 'I'm fine', if you're not. As soon as we start to have these conversations, as soon as we're with compassionate people who will sit with us and listen, let us put our head on their shoulder or go for a walk wi
#4 Every Day is an Opportunity for Change with Iana J. Daniels (opens the original)
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Iana J. Daniels: “Every day is an opportunity for plenty of things, especially change. We are not perfect beings, we are not infallible, we are human. The world is not perfect. The game is rigged. You are going to make mistakes. Anyone who has decided they know how you should live your life, has no idea how to live their own. I was guilty of that as well. One of my coaches called me out. She said, ‘You need to get rid of your instruction manual, the one for other people's lives’. I'm the eldest.
#3 Everything is Temporary with Iana J. Daniels (opens the original)
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Iana J. Daniels: “When we realize that everything is temporary we begin to develop the fear of missing out (FOMO). Growing up in Guyana, there are two phrases that older people say all the time. As a young girl, I didn't quite understand it. I understood it more as I grew older. The first one is, ‘You know that you're getting older, when you have fewer friends’. And the other one I recall hearing was, ‘I’m tired. I’m ready’. My maternal grandmother lived until she was 104 so you can imagine how
#2 Don’t Take Yourself Too Seriously with Iana J. Daniels (opens the original)
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Iana J. Daniels: “One of my supervisors said, ‘Iana, you take yourself so seriously, you don't have to. Smile a little bit. Everything does not have to be a problem to solve. With some things, you can just let them go’. I've always had laughter in my life. For a while, it was a coping mechanism, instead of crying. When I learned about belly laughing, I realized that's the type of laugh I do when I am truly happy or find something really, really funny. It's not the laugh I do when I'm trying to m
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