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From Lawyer to Yogi: A Type-A Gal Braving the Wellness World

Recovering attorney turned yoga studio owner. Think of me as the bridge between the Type-A's and the woo-woo. I sift through the grifter bullshit and share tools that actually work to make you healthier, happier, + more at peace. ATX↣NYC↣PHL↣DC↣PAR↣ATX

Newsletter · By Alia J. Khan · Official site

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Sep 3, 2026
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Latest issues

  1. Issue · Sep 3, 2026

    The Two Most Dangerous Hustle Culture Lies (opens the original)

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    When I think about the lessons I learned from my lawyer days, a lot of the biggest ones center around letting go of toxic Hustle Culture beliefs and mindsets.I'm what the kids these days call an "Elder Millenial" (born in 1983…I’ll let you do that math 😉). Which means I came of age at the height of Hustle Culture's heyday. (Think Blackberries and the early days of 24/7 availability being the norm.)Add to that, I chose one of the most notoriously workaholic industries for my first career: corpora

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