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From Grind to Align

A transformational framework that helps high-achieving women break free from burnout, self-doubt, and fear-based patterns - and shift into alignment, ease, and abundance.

Newsletter · By Dedria Kolb · English · Official site

Indexed issues, last 90 days
2
Latest publication
Sep 16, 2026
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Earliest in this view
Aug 26, 2026

Latest issues

  1. Issue · Sep 16, 2026

    43 years of not understanding real power (opens the original)

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    I went back to Civana. A wellness resort outside of Phoenix, AZ. There’s something magical that happens each time I’m there. I don’t know if it’s the resort itself — the yoga, the meditation, the journaling around every corner — or if there’s just something about my nervous system that immediately relaxes when I step on the property.The first time I came to Civana was March 2023. I went alone. It was an emergency escape hatch — I needed out of a crisis I couldn’t see my way through. I had just s

  2. Issue · Aug 26, 2026

    Who Retires 3 years into their “dream” career? (opens the original)

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    This week I announced my “retirement” on LinkedIn. In quotes.I want to actually unpack what that meant, because it’s bigger than one post.I’ve come to believe the patterns and behaviors that keep us stuck aren’t surface-level. They’re deeply ingrained — in our thoughts, our behaviors, our psyche. And they’re reinforced by the world around us. The obsession with instant gratification. Immediate results. This idea that we always have to be moving forward, working toward something.I named this Subs

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