From Brain to Mind
A neurosurgeon's take on stuff... grow a bit smarter every day
- Indexed issues, last 90 days
- 17
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- Sep 28, 2026
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- Aug 6, 2026
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Morning Coffee Hits Different and Science Tells Us Why (opens the original)
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Everyone knows that coffee is the sunshine of life. And you’ve probably heard that science has uncovered a bunch of health benefits of coffee. What you might not know, though, is that when you chug those magical mugs matters just as much as whether you imbibe at all. Read more
THE BRAIN ETERNAL Your Path to Lifelong Mental Resilience (opens the original)
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#1 Kindle Best Seller: Memory Improvement!Your brain is under attack… from polluted air, ultra-processed food, digital dopamine traps, and time itself.But cognitive decline is not inevitable.Neurosurgeon Marc Arginteanu draws on decades in the operating room and the latest neuroscience to show that neuroplasticity keeps working at any age. Inside you’ll find advanced nutrition and nootropics, sensory rewiring through music/art/scent, psychedelic-assisted therapies, non-invasive brain stimulation
If the pills don’t work, try the magnet: TMS depression Update (opens the original)
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One in five of the people you pass on the sidewalk is carrying a weight you cannot see. They sit beside you on the train. They stand behind you in the checkout line. They laugh at the right time in the theater. Depression is common, and it isn’t a failure of character. For decades our toolkit has been mostly chemical. Season the soup. Nudge the neurotransmitters. For many people that does the trick. For far too many, though, it doesn’t. They remain stuck in a fog that pills never quite lift.<a c
Yoga Poses for a More Powerful Brain (opens the original)
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Are you hunting for ways to improve your brain function without opening a pill bottle?Let’s be honest: sleep still wins. Walking still wins. Keeping your blood pressure in check still matters. But sometimes, you want a brain boost you can access without getting off that comfy couch, in ten minutes, that actually shows up on cognitive tests.From Brain to Mind is a reader-supported publication. To receive new posts and support my work, consider becoming a free or
Legit medical use for LSD? (opens the original)
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The OG of PsychedelicsLSD is the “original gangster” of the psychedelic world; the spark that lit the fuse for everything we know about mind-altering science today. It all started on November 16, 1938. A Swiss chemist named Albert Hofmann, working at Sandoz Laboratories in Basel, was playing around with a fungus that grows on grain called ergot. He was trying to find something to help with blood circulation, but instead, he birthed lysergic acid diethylamide, AKA LSD.<a class="image-link image2
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