HeyJaredFreedom Pact | Joseph and Lewis
Motivation. Insight. Independent Thought.Tune in to the Freedom Pact Podcast as Joseph and Lewis sit down with the world’s most original thinkers.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
#437: Mark Dowdle - Winning The Last Soul Ultra, Building an Unstoppable Mindset & More (opens the original)
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Mark Dowdle is an Ultra Endurance athlete and the winner of the Last Soul Ultra 2026. In this episode, we discuss: 00:00 Running 395 miles: Physical or mental endurance? 01:33 Faith, spiritual strength and self-worth 03:23 Wanting to win without being defined by results 07:02 What drives Mark to run? 10:38 What discomfort reveals about your mind 12:47 Handling doubt and building mental resilience 16:18 Mind games at the Last Soul Ultra 19:57 Protecting your focus and controlling what you can 21:
#436: Dr. Roger Seheult - The 8 Pillars For Better Health & Preventing Sickness (opens the original)
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Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. In this episode, we discuss: 00:00 How much control do we have over getting sick? 05:09 NEWSTART: The eight pillars of health 06:07 Are some health pillars more important than others? 07:02 Water, hydration and the immune system 11:27 Cold exposure, heat therapy and hormesis 14:47 Morning sunlight and the body clock 19:32 D
#435: Professor George Loewenstein - Why You’re Not Designed to Be Happy (opens the original)
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George Loewenstein is the Herbert A. Simon University Professor of Economics and Psychology at Carnegie Mellon University and one of the founders of behavioural economics and neuroeconomics. Across more than four decades of research, his work has transformed our understanding of how emotions, visceral states and psychological forces shape human judgement and behaviour. He has published more than 300 academic articles and is a Fellow of the American Academy of Arts and Sciences.Loewenstein argues
#434: Professor Dan Siegel - The Myth of the Separate Self (opens the original)
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Dr Dan Siegel is a psychiatrist, psychotherapist, award-winning educator, executive director of the Mindsight Institute and founding co-director of UCLA’s Mindful Awareness Research Center. A graduate of Harvard Medical School, he trained at UCLA in paediatrics and adult, adolescent and child psychiatry, and later specialised in attachment research and narrative analysis. Dr Siegel is the author of five New York Times bestsellers and more than fifteen other books translated into over forty langu
#433: Dr. Peter Salerno - How Narcissists & Psychopaths Actually Think (opens the original)
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Dr. Peter Salerno is a licensed psychotherapist, author, and educator specialising in personality pathology, trauma, and clinical psychology. The Difference Between Narcissists & Psychopaths 00:00 How a Narcissists Studies You 04:00 What They Teach us About Human Nature 06:15 Are Some People Born Narcissistic? 09:20 The Narcissist’s Offence Mechanisms 11:50 How They Chose Their Victims 16:20 Is AI Chat Boys Fuelling Narcissistic Supply? 23:00 Inside The Mind of A Psychopath 28:00 Who Can’t They
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