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Free Your Soma with Aimee Takaya : Stories of Somatic Awakening and HOW-TO Live From The Inside Out

Every week exploring a range of SOMATIC topics, practices and philosophies from interviews with Psychologists, Medicine Women, Embodiment Guides and other Somatic Healers.Topics include Nervous System Regulation, Trauma Recovery, Whole Food Plant-based Living, Sacred…

Podcast · By Aimee · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Aug 27, 2026
Audience
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Earliest in this view
Jul 9, 2026
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Latest episodes

  1. Episode · Aug 27, 2026

    Surgery Is a Portal with Aimee Takaya (opens the original)

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    Aimee gets radically honest about what it means to slow down when your whole identity is built on pushing through. She shares the real story behind her congenital hip dysplasia diagnosis, the emotional excavation surgery has triggered, and why she believes this year of pain and transformation is actually a portal into deeper grace. It’s an honest look at weight gain, insecurity, intimacy, financial stress, and what it means to choose to feel. Aimee takes us through: The hurricane card–an oracle

  2. Episode · Aug 21, 2026

    Awakening and the Pain Portal with Allura Halliwell (opens the original)

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    What if the pain you've been avoiding is actually the doorway to your deepest liberation? Aimee welcomes Allura Halliwell—a consciousness mentor and transformational guide—to explore facing core wounds, releasing stored trauma, and stepping out of survival loops by going through the "pain portal" in the body. Allura takes us through: Why your deepest pain holds the keys to your expansion How to identify the unconscious loops keeping you stuck The connection between stored trauma and limiting bel

  3. Episode · Aug 6, 2026

    Bridging Medical and Intuitive Health with Karen ZuZu (opens the original)

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    What if the secret to lasting health isn't found in a pill bottle, but in reconnecting with real food, clean water, and your own emotional truth? Karen "Zuzu" Unleashed—mother of twelve, wellness entrepreneur, and founder of Holistic Health Educators—joins Aimee to share four decades of hands-on healing wisdom. This is a candid, no-holds-barred conversation that covers everything from detoxification and blood cell analysis to family forgiveness and the emotional roots of physical illness, reveal

  4. Episode · Jul 23, 2026

    Aligning Your Inner with Your Outer Life with Oliveyah Fisch (opens the original)

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    What if the connection you're searching for begins by coming home to yourself? In today’s episode, Aimee welcomes Oliveyah Fisch—bestselling author, master coach, and founder of the Be Human Medicine Community. She shares her journey of creating safe containers where people can drop the performative mask and practice real intimacy, vulnerability, authentic community, and honest reflection. Together, they explore why learning to be human medicine for ourselves and others is the essential skill se

  5. Episode · Jul 9, 2026

    From Medical School to Self-Healing with Anna Finck (opens the original)

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    What if your symptoms aren't the problem—but your body's way of asking to be heard? Aimee welcomes Anna Finck—a wellness architect who stepped away from medical school to heal her own body after being told she was "fine." They explore Anna's journey through hormonal and digestive challenges, the connection between food and the nervous system, radical personal responsibility, and why true healing requires more than just managing symptoms. Chelsea takes us through: Why symptoms are codes, not curs

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