HeyJaredFree to Suffer Podcast with Martin and Ricardo
Welcome to the Free to Suffer podcast with Martin and Ricardo.Ever wonder why we're compelled to avoid suffering?In this podcast we'll address the stigma of negative feelings and try to help everyone improve their well-being by learning to accept suffering and to get good at…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 21, 2026
Latest episodes
Episode 22 - To Be or Not to Be an Addict (opens the original)
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In this episode titled To Be or Not to Be an Addict , we explore the following topics relating to addiction: what is addiction and how does it differ from distraction why is breaking an addictive pattern can be so difficult the tension between short-term pleasure and long-term costs compulsive behavior as a way of avoiding uncomfortable feelings including uncertainty and helplessness societal prejudice surrounding addiction our innate capacity to learn and grow how simply forcing someone out of
Episode 21 - Overcoming the Need to Know (opens the original)
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In this episode, Martin and Ricardo explore Overcoming the Need to Know, examining why uncertainty can feel so uncomfortable and how our desire for certainty shapes the way we think and act. They discuss the prejudice against not knowing, what happens when we encounter obstacles, and the value of pausing when we don't know what to do next. They also explore how periods of uncertainty can become opportunities for growth, insight, and transformation.
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