Fountains of Youth
Welcome to 'Fountains of Youth,' the ultimate podcast destination for anyone on a quest to stay youthful in body, mind, and spirit! Join hosts Micah and Shane as they blend humor, games, and insightful discussions with guests who are experts in their fields.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 9, 2026
- Audience
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- Earliest in this view
- Jul 4, 2026
Latest episodes
Episode 2.13 - Fasting: What Happens When You Stop Eating? | Loren Lockman (opens the original)
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We spend a lot of time thinking about what we should eat. But what happens when we choose not to eat at all? This week on Fountains of Youth , Micah and Dr. Rachel Myers are joined by fasting expert Loren Lockman , who has spent decades studying nutrition, natural health, and extended water fasting. Loren shares the personal health journey that first led him down this path and what he says he has learned from guiding thousands of people through supervised fasts—some lasting weeks rather than day
Episode 2.12 — Rising Above Negativity: When to Respond and When to Go Higher (opens the original)
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What do you do when someone misunderstands you, criticizes you, rejects you—or tells a version of your story you don’t recognize? You can spend a lot of energy trying to defend yourself and change people’s opinions. Or sometimes, the better choice is to go higher . This week, Micah and Daniel are joined by Greg and Tammy Batten for a conversation about navigating negativity without letting it steal your joy. They talk about the sting of rejection, why negative voices can have so much power over
Episode 2.11 | The Science of Staying Young with Dr. Sandra Kaufmann (opens the original)
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What if aging isn’t just something that happens to us—but something we can actually influence? In Episode 2.11, we host Dr. Sandra Kaufmann , physician, longevity expert, and creator of the Kaufmann Protocol , to explore the science behind why we age and what we can do to support a longer, healthier life. Dr. Kaufmann breaks down her unique approach to evaluating longevity interventions, the cellular processes that drive aging, and how everyday choices may affect our healthspan. We also dig into
Episode 2.10: Could Curiosity Be a Fountain of Youth? (opens the original)
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What if one of the secrets to staying young is simply… staying interested? In this episode, Micah and Shane sit down with Cindy Ortiz —Managing Broker/Realtor, school board member, community leader, trivia lover, history fan, and collector of random facts—to explore the power of curiosity . We talk about why kids seem endlessly curious, why adults sometimes lose that sense of wonder, and what happens when we continue asking questions, learning new things, and taking a genuine interest in the peo
Episode 2.9: Mirror with Legs (opens the original)
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Who is influencing the person you're becoming—and who are YOU influencing along the way? In this episode of the Fountains of Youth Podcast, Micah and Dr. Rachel Myers are joined by AJ, a Certified Peer Support Specialist with the Life Springs Restoration Center, along with returning co-host (and today's official co-cohost 😄) Shane.We're exploring the power of influence from both directions: the people, relationships, communities, and experiences we allow to shape us—and the impact our own lives
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