Food for Thought While You Walk Podcast
Hello Champion*Food for Thought While You Walk is a weekly podcast designed to strengthen your mind, body, and spirit through purpose-driven reflection.Hosted by Chef George K.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 27, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
The Witness: My Father Played Beside Ray Charles (opens the original)
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My father is 98 years young. Before the Army, before 25 years as an auto mechanic for the Postal Service, he led his own jazz band — and in 1943 he shared a stage with Ray Charles at the South Street Casino in Orlando. Nobody outside our family knew that story until this year. This episode is about what it means to be a witness. Lyrie Duhart carried the story of the Jones family for eight decades because nobody else wrote it down. At 98 he set it down himself in his debut, The Joneses . Somebody
The Woman Nobody Wrote Off (opens the original)
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One woman. Born in a back room in McComb, Mississippi, in 1931. Written off by everyone around her — and never finished. Today, as we walk, I tell you about Naomi — the woman my 96-years-young mother wrote into a novel — and the truth underneath her: a person is never finished while there's still breath in them. Naomi Good is out now, and my mother is hand-signing the first fifty copies herself — signed, numbered, and limited. Find the signed copies at the link in my bio, One woman. Born in a ba
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