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Food For Thought

Welcome to Food For Thought with Lex & Liz! We chat all things girlhood in the city — exploring personal growth, 'real talk' convos, and feel-good moments that positively shift how you see everyday life. foodforthoughtpodcast.substack.com

Podcast · By a podcast with lex & liz · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 1, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 1, 2026

    Consider This Our Starter Pack (opens the original)

    Episode notes · Positive tone

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    Welcome to our very first FFT in-studio recording! Lexi and I had the BEST day—brainstorming at Laughing Man, recording in their studio, and then wrapping it all up with an early dinner at Cleo. In this episode, we’re going beyond the surface level and giving you a proper introduction to Lex & Liz. We get into the Lionsgate Portal, manifestation, TBM, our daily practices, expanders, growth, authenticity, and what’s currently lighting each of us up. We also talk about letting go of old narratives

  2. Episode · Jul 8, 2026

    New York Summer Is On Fire (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Between the Knicks’ historic championship run, the World Cup turning New York into the center of the sports world, Taylor Swift and Travis Kelce’s wedding at Madison Square Garden, and a city that somehow feels even more alive than usual, New York is having a moment. The energy is contagious, every weekend feels bigger than the last, and it already feels like one of those summers we’ll be telling our kids about someday. We keep saying we wish we could bottle it up—the joy, the chaos, the togethe

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