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Food and Yumme

Welcome to "Food and Yumme," the podcast where we dive into the nourishing world of food and its impact on our health! I'm Thomas Hlongwane, and in this podcast we’ll explore the delicious and nutritious choices that fuel our bodies and minds.

Podcast · By Thomas Thabang Hlongwane · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 6, 2026
Audience
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Earliest in this view
Jul 27, 2026

Latest episodes

  1. Episode · Sep 6, 2026

    18. The Humble Egg (opens the original)

    Episode notes · Neutral tone

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    This episode explores the central role of the egg within Japanese culinary culture, tracing its evolution from a rare luxury to a beloved daily staple. While early religious beliefs restricted their use, eggs eventually became essential through foreign trade influences and the refined techniques of the Edo period. listen to this episode on Spotify or from wherever you get your podcast. You can also get the full article available on Food and Yumme at blogspot.

  2. Episode · Jul 27, 2026

    17. Caffeine in Everyday Life: Understanding the World's Most Popular Natural Stimulant (opens the original)

    Episode notes · Positive tone

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    A deep dive into how caffeine shapes our daily lives — from the surge of energy in every sip to its subtle effects on the brain, heart, and mood. This piece explores the science behind the world’s favorite stimulant and its presence across coffee, tea, chocolate, and energy drinks. listen on Spotify and Amazon Music.

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