Follow Your Gut Podcast
Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like…
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
200 Episodes Later, This Is What I Know About Healing | 200 (opens the original)
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Two hundred episodes ago, I started the Follow Your Gut podcast because I wanted to create what I desperately needed while healing my son… a place where someone who understood how hard it was behind closed doors, believed what I was seeing, and could hold hope for me when mine had been crushed by years of dismissal. For this 200th episode, I am not sharing 200 lessons, revisiting the most downloaded episodes, or giving you another list of healing tips. I am sharing what I now know with absolu...
What You Need to Know About the Release Phase of Healing | 199 (opens the original)
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Everyone experiences the release phase during rebalancing but not everyone notices it happening. As harmful bacteria, yeast, mold, fungus, parasites, heavy metals, toxins, and waste are cleared, the body has to process and eliminate what is being released. Some women and children notice temporary changes in energy, digestion, poop, sleep, skin, mood, or the symptoms they are healing. Others move through the release phase without feeling or seeing anything unusual at all. In this episode, Juni...
Every Reason You’re Waiting Is a Reason to Begin | 198 (opens the original)
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Should you wait until you move out of the mold? Until your child gets over strepthroat? Until after vacation, the holidays, or the next busy season? If you are waiting for the perfect time to begin healing, this episode is for you. Your body doesn’t need life to become calm before it can receive foundational support. The mold exposure, active illness, stressful season, or disrupted routine is not automatically a reason to leave the body unsupported. It’s actually why support matters now more ...
Start Here: The Root of Your Symptoms and Exactly Where to Begin | 197 (opens the original)
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If you feel overwhelmed by everything happening in your body or your child’s body, this is where you start. You don’t need a separate answer for the eczema, constipation, food reactions, recurring infections, anxiety, poor sleep, hormonal symptoms, sensory struggles, or exhaustion. Different symptoms are different ways the body communicates the same foundational imbalance. In this episode, Juniper explains how the gut microbiome influences every system in the body, why isolated products and s...
My Biggest Regret While Healing My Son, and How You Can Avoid It | 196 (opens the original)
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My son fully healed. Every single symptom went away. But when I look back at the first two years of his life, I barely remember them. I was so focused on finding answers, monitoring every symptom, and trying to heal his body that I missed the child right in front of me. I missed two tender years of my daughter’s life. I missed two years of my marriage. I lost two years of myself. That is my biggest regret from healing my son, and I am sharing it so you can move through your or your child’s he...
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