Focused Healthy Family Podcast
Gina Grothoff: Occupational Therapist, Family Coach, writer and mom of three Donald Grothoff: Family Coach, Mindset Coach, Speaker, EFT Tapping Practitioner and dad to those same three. This dynamic duo are out each week with a new podcast.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 24, 2026
- Audience
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- Earliest in this view
- Jul 24, 2026
Latest episodes
2024 Tuesday Tips (opens the original)
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This is the last of our Tuesday Tips and we will be incorporating them into our Focused Healthy Family podcast. You can find our podcast at https://www.focusedhealthyfamily.com
#227 Summer Safety Tips for Families - both Young and Old: What Every Family Should Know (opens the original)
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Summer is a wonderful time to enjoy family gatherings, vacations, gardening, and outdoor activities—but for older adults, the warmer months can also bring unique health challenges. In this episode of Focused Healthy Family , Gina and Don share practical summer safety tips for seniors and caregivers, discussing simple ways to stay healthy, comfortable, and safe during the hottest time of the year. They talk about the importance of hydration, recognizing the warning signs of heat exhaustion and he
#236 Fueling Healthy Longevity with Roger Bejcek (opens the original)
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What if one simple daily habit could help support healthier aging and improve your overall wellness? In this episode of the Focused Healthy Family Podcast , Gina and Don sit down with Roger Bejcek , wellness advocate, speaker, and host of the Ask Coach Roger podcast, to discuss the power of whole-food, plant-based nutrition and why it matters—especially as we grow older. Roger shares how Juice Plus+ bridges the gap between the fruits and vegetables we should be eating and what many of us actuall
#235 Paws for Healing: The Amazing Role of Therapy and Service Dogs (opens the original)
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Dogs have long been known as "man's best friend," but they can also be lifesaving partners in caregiving. In this episode of the Focused Healthy Family Podcast , Gina and Don explore the remarkable ways dogs support individuals and families through service, therapy, and emotional companionship. From the history of the first seeing eye dogs to today's highly trained service dogs that can detect dangerous changes in blood sugar levels, seizures, and other medical conditions, you'll discover how th
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