HeyJaredFlog blog.
Confidence.The first episode explains 5 ways to be more confident and how to do that by choosing yourself first whilst staying the bad ass that you are!
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Tips on how to stay lean whilst on holiday. (opens the original)
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In this ep I discuss how I maintain my physique whilst on holiday without the stress or restrictions. Little tips for what works for me and my body and how to prep so you get into the best shape before and how to maintain it during.
DATING ADVICE. He cheated, do I leave? (opens the original)
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In this episode, I answer some relatable dating questions sent in by listeners who are navigating tricky relationship situations and looking for honest advice. We dive into the messy, confusing, and all-too-common challenges of modern dating, sharing insights, perspectives, and practical tips along the way.
Control your anxiety not the outcome. (opens the original)
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In this episode, I dive into why trying to control the outcome is impossible, but learning to control your thoughts can lead to a much better one. We also explore how your ego creates false narratives, why we self-sabotage, and how to break free from those patterns.
Boys and girls perspective ft Matty Kipps. (opens the original)
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In this episode, we're giving both the boys' and girls' perspectives on relationships, dating in 2026, and everything in between. We also spill all the tea on the slide deck that blew up online, the chaos that followed, and the conversations no one saw behind the scenes. Expect honest opinions, plenty of laughs, and a few controversial takes as we unpack the drama from both sides.
Fight week part 2. (opens the original)
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In this ep I discuss my MMA fight, what exactly happens before and after. My concussion and how the experience gave me a new perspective on my self and my past.
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