FlatLander Fit Podcast
The FlatLander Fit Podcast with Jason Schultz brings you insight and interviews from trainers, health care professionals along with those on their personal health/ fitness journey.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
#25 - Prehab or Rehab : Have a plan (opens the original)
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This is kinda the kick off of the Prehab or Rehab series for the next episodes. Prehab is always better that Rehab so to help stay out of rehab and make the most of your workout time, a plan is important. There is still time to start or be more efficient in the gym to reach your goal and still enjoy summer fun... www.flatlanderfit.com @Flatlander_Fit
Western Hunt Prep Workout (opens the original)
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With 45 days left until the opening of Elk season, I wanted to throw out a few workout ideas for anyone headed out west but still has not initiated any workouts. The other thing to keep in mind is that these suggestions help mix up your typical workouts even if you are not headed west this fall! www.flatlanderfit.com Kyle Kamp @v2pnutrition www.1stphorm.com
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