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Five Year You

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you.

Podcast · By Andrew Dewar and Catherine Collins · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Encore: Hitting Your Limit (opens the original)

    Episode notes · Neutral tone

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    Ready to go deeper? Work with me here: https://fiveyearyou.com/coaching/ If you’ve been feeling stretched too thin… like one more thing could push you over the edge… like you’re tired of holding everything together—this episode is for you. Because here’s the truth: Hitting your limit does not mean you are weak. And more importantly… it may be the moment your life is asking you to change. 💭 What This Episode Covers How to recognize when you are reaching your emotional or physical limit Why pushin

  2. Episode · Sep 16, 2026

    Encore: How To Get Rich (opens the original)

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    Ready to go deeper? Work with me here: https://fiveyearyou.com/coaching/ If you’ve been working hard but still feeling financially stuck… like wealth is available to everyone except you… like wanting more money somehow makes you selfish or materialistic—this episode is for you. Because here’s the truth: Getting rich is not only about earning more money. And more importantly… lasting wealth begins with changing how you think, choose, and act. 💭 What This Episode Covers What “being rich” can mean

  3. Episode · Sep 9, 2026

    Encore: How To Restart Your Life (opens the original)

    Episode notes · Positive tone

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    Ready to go deeper? Work with me here: https://fiveyearyou.com/coaching/ If you’ve been feeling stuck in a life that no longer fits… like you’ve lost touch with who you are… like you need a fresh start but don’t know where to begin—this episode is for you. Because here’s the truth: You do not need to have everything figured out before you begin again. And more importantly… restarting your life does not mean your past was a failure. 💭 What This Episode Covers How to recognize when your life is as

  4. Episode · Sep 2, 2026

    Encore: How to Build Your Coping Skills (opens the original)

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    Ready to go deeper? Work with me here: https://fiveyearyou.com/coaching/ If you’ve been feeling overwhelmed by life… like your emotions take over before you know how to respond… like your usual ways of coping are no longer helping—this episode is for you. Because here’s the truth: Everyone copes with stress in some way. And more importantly… coping skills can be learned, practiced, and changed. 💭 What This Episode Covers What coping skills are and why they matter How coping mechanisms affect you

  5. Episode · Aug 26, 2026

    Encore: Is the Law Of Attraction a Real Thing? (opens the original)

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    Ready to go deeper? Work with me here: https://fiveyearyou.com/coaching/ If you’ve been trying to manifest something but wondering whether the Law of Attraction is complete nonsense… like you’re repeating affirmations without seeing results… like positivity alone doesn’t seem to be changing your life—this episode is for you. Because here’s the truth: Your thoughts influence your life—but they do not control every outcome. And more importantly… manifestation works best when belief, energy, and al

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