Fitter Radio Triathlon Podcast
Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance!
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
#691 - IRONMAN 70.3 World Championship 2026 Nice Race Review (opens the original)
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We review all the racing from the weekend including IRONMAN 70.3 Sunshine Coast, IRONMAN Wales, Challenge Samarkand and the IRONMAN 70.3 Championship in Nice. TIMESTAMPS: 0:00:00 – IRONMAN 70.3 Sunshine Coast 0:05:39 – IRONMAN Wales 0:09:17 – Pro IRONMAN Series goes to Lanzarote in 2027 0:14:20 – Simon Viain the fastest bike ascent on the Col de Vence 0:15:57 – Sam Laidlow wins Challenge Samarkand 0:17.05 – IRONMAN 70.3 World Champs in Nice 0:19:00 – The women's race 0:24:56 – The men's race 0:4
#690 - Augo. Peptides. Supertri. IM703 World Champs Nice. (opens the original)
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The race within a race… Guy and Kate gear up for the IRONMAN 70.3 Sunshine Coast this weekend. We review the racing from the Supertri Pro Series Final in Jersey. British professional triathlete Joe Skipper has been handed an 18-month competition ban for an Anti-Doping Rule Violation (ADRV) caused by three whereabouts failures within a 12-month window. Peptides in triathlon - the line between recovery, anti-aging treatments and performance enhancement. We consider how accessible these treatments
#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews. (opens the original)
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Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries for his swim and bike prep for Kona. Plus, what does it take to qualify for Kona? We reveal the average number of training hours you'll need to be putting in to get there. We review the racing from IM703 Zell am See and WTCS Weihai at the weekend. TIMESTAMPS: 0:00:00 – Guy is racing Pro at the IRONMAN 70.3 Sunshine Coast 0:03:40 – Guy's Louisville capitulation
#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode (opens the original)
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We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending technique ahead of the IRONMAN 70.3 World Champs in Nice. Plus, should you be riding a road bike or a time trial bike? We tell you why you should be switching OFF Erg mode on your indoor trainer. Is low cadence work and grinding gears too costly on the bike? Well, it depends… and we tell you why. Kate and Guy are racing the New York City Marathon – the race withi
#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco. (opens the original)
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We review the racing from T100 Vancouver, IRONMAN 70.3 Hradec-Kralove, IRONMAN Kalmar and IRONMAN 70.3 Northern California. We discuss how sports watches are misleading us on calorie counting. The caloric demand of endurance races – a recent article from the Tour de Femmes. We chat with sports dietician Danielle de Francesco. Dani is an Accredited Practicing Dietitian & Nutritionist with Pogo Physio. She is a former Australian swim team member from 2009 to 2013, having competed at four world cha
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