HeyJaredFitness Racing Podcast
News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
HYROX OG to Hybrid All-rounder – Naomi Heffernan (opens the original)
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This week, athlete, presenter, and Nike trainer Naomi Heffernan joins us to break down her journey through the evolution of fitness racing. We talk about her early days competing in the UK HYROX space and how the scene has changed over time. We consider the relative merits of specific HYROX training versus following a general fitness plan, and look into her transition into hosting both as an MC and as a podcaster. Naomi clarifies the steps she has taken to differentiate her show from all the oth
Electrician to HYROX World Champion - Marc Dean (opens the original)
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This week, two time HYROX World Champion Marc Dean joins us for an honest, in-depth look at what it takes to compete at the very top of hybrid fitness. We discuss his journey from electrician to World Champion, including the decision to become a full time athlete and the complications that brings. We also explore the steps he takes to compete against some of the best athletes on the HYROX Elite circuit. Finally, we deep dive into his recent success in Stockholm and consider what the future holds
Future Global Evolution of DEKA FIT - Emily LeRoux (opens the original)
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On this weeks bonus episode we catch up with Emily, VP of DEKA international to discuss DEKA's future plans. We consider the recent launch of the EMEA race in Liverpool and what it means for Elites and Age Group athletes. We also consider what the Elite Wild Card is intended to represent. We also look at the grassroots and the work that DEKA is doing to engage Youth athletes with the brand. Finally we consider the upcoming races in the UK and the World Championship. Follow DEKA on instagram - @d
The Evolution of ROXFIT: HYROX Pacing, Community Data, and the Ultra Launch – Joey & Ben (opens the original)
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This week, ROXFIT co-founders Joey and Ben return to the podcast to break down how the platform has evolved over the past 12 months and share what is next for everyone's favourite HYROX-related app. We consider how their lives have changed, moving from a small team based in Yorkshire to opening an office in London with over a dozen staff. We look into how the past 12 months have led them to develop ROXFIT Ultra, the premium version of the app which is launching soon. We then deep dive into some
Balancing Work & Life with Elite HYROX Performance – Ronan Lindsay (opens the original)
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This week, we are joined by Adidas athlete and coach Ronan Lindsay for an honest look at what it really takes to compete at the top level while managing a full-time job. From setting records to pushing into Pro division podiums, Ronan shares how he structures his life to chase his goal of elite racing without sacrificing his home life. We dive deep into the practical reality of high-volume training around a busy family. Ronan unpacks his weekly routine, showing how he manages to get the reps in,
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