HeyJaredFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'
The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help you reach optimal health. Join them as they cover the acronym FIT.N.E.SS. FIT - Focused Intense Thought.
- Indexed episodes, last 90 days
- 5
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- Sep 4, 2026
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- Jul 13, 2026
Latest episodes
Mastermind Secrets at SoFi Stadium: Bugatti, Wolfgang Puck, & Health Nuggets! | Fit-Fam Ep.134 (opens the original)
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Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, recap their experience attending an exclusive mastermind event at SoFi Stadium hosted by David Meltzer. Sitting right between Wolfgang Puck and Bugatti's COO, Sasha Doering, they share the powerful, high-vibe takeaways they gathered about business, mindset, and what it truly takes to succeed. In this episode, we dive into: Getting in the Room: Why placing yourself in high-frequency environments is critical for growth. Kindness vs.
Foundational Consistency and Seasonal Precision | Fit-Fam Ep.132 (opens the original)
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How to Achieve Optimal Health & Growth
Why Muscle & Nutrient Absorption Matters More Than Calories! | Fit-Fam Ep.131 (opens the original)
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Why Your Diet Isn't Working: w/ Neveah Lowe | Fit-Fam Ep.130 (opens the original)
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Why Your Diet Isn't Working: Cellular Health and Muscle Growth for WomenDoug The Formulator and his daughter Nevaeh Lowe dive into why your fitness results might be stalling despite your best efforts. If you are working out and following a diet but not seeing changes, it is often because of what is happening at a cellular level inside your body.In this video, they explore:Beyond Calories: Why "calories in vs. calories out" is just a baseline and why nutrient delivery to the cells is the real key
The Secret to Success: How to Flip the Script on Your Life | Fit-Fam Ep.129 (opens the original)
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Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant talk about how to flip the script on your life's narrative to achieve success. Using the recent legendary UFC upset by hometown hero Justin Gaethje as a framework, they explore how the same life circumstances can be interpreted as either an excuse for failure or a catalyst for legendary achievement.In this episode, you will learn:-The Power of Interpretation: Why the meaning you give to your story determines your success or your exc
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