Fit, Fierce and Fearless, presented by GenX Pole Arts
Welcome to the GenX Pole Arts Podcast, where we celebrate the strength, resilience, and potential of women over 40 and the vibrant world of pole dance and pole fitness!
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Aug 8, 2026
Latest episodes
When a Hobby Becomes Your Life's Mission (opens the original)
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What if the thing you try just for fun ends up changing the direction of your life? In Episode 64 of Fit, Fierce & Fearless, Zen talks with longtime pole instructor, coach, writer, and creator RiRi Valora about how a curious hobby became a passion, a profession, and ultimately a mission. RiRi didn’t grow up as a dancer or athlete. She started pole dancing as an adult with no dance or fitness background, unable to even touch her toes. At first, she simply wanted to feel sexy, move with more confi
When You Realize It's Time to Care for Your Inner Child (opens the original)
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What happens when the life you built around everyone else finally leaves room for you? In Episode 63 of Fit, Fierce & Fearless, Zen sits down with GenX Pole Arts student Amina for an honest conversation about midlife reinvention, identity, confidence, and what can happen when a woman begins asking a deceptively simple question: Who am I outside of the roles I’ve spent years filling? Amina shares how raising her children, navigating a 24-year relationship, questioning beliefs she had carried sinc
Special Episode: Thank You Dolly (opens the original)
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In this short solo episode of Fit, Fierce, and Fearless Zen shares her memories of the ways Dolly Parton influenced her as a young girl growing up in the 1980s and how that influence carried into adulthood. A heartfelt "thank you" to an extraordinary person, who taught us by the way she lived her life, cared for others, followed her heart, and who was unapologetically herself, always.
When you Retire from Corporate and Become a Full Time Pole Instructor (opens the original)
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What happens when you leave a successful corporate career at 50 and make pole dance your full-time life? April Miller went from corporate CFO to full-time pole instructor—and in this episode of Fit, Fierce & Fearless , we talk about what it actually takes to build an entirely new chapter in midlife. After more than a decade of pole dancing and nearly eight years of teaching, April shares her journey from corporate leadership into the pole world, including opening her own studio, making the diffi
When Life Forces You to Take a Timeout with Christina Calph (opens the original)
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In episode 61 of Fit, Fierce, and Fearless, we take a slightly different approach to the standard podcast format. Guest, Christina Calph, requested a Jacuzzi Session, and thus launched a first in (what probably will not be) a brand new podcast format. Zen and Christina spend an hour together, bikini-clad, in the backyard hot tub, under the gleaming patio lights, and talk about what it's like when you come up against a brick wall and have to take a break to recalibrate your life. Christina gets p
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