HeyJaredFinding Peace In Your Pieces
Welcome to the reflections collection podcast "finding peace in your pieces"! My goal here is to offer tools to help others learn to better communicate and process emotions and to be able to heal from past wounds and strengthen our relationships with God, ourselves, and others!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Hot Take On Accountability (opens the original)
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In this episode, we’re redefining accountability. We’ll talk about the difference between blame and responsibility, why you can’t control what happens to you but you can control how you respond, and how taking ownership is one of the most powerful steps toward getting unstuck. This week’s challenge: Identify one area where you’ve been waiting for something outside of you to change—and ask yourself, “What’s one step I can take today?” Awareness tells you what’s happening. Truth points you in the
For the ones feeling anxious (opens the original)
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Anxiety isn’t always just a mental battle. Sometimes what feels like overthinking, overwhelm, or constantly living on edge is actually your nervous system doing exactly what it has been trained to do. In this episode, we’re talking about why anxiety can become your brain’s “normal,” why simply telling yourself to calm down rarely works, and how your thoughts, your body, and your habits all work together to keep you either stuck or healing.
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