HeyJaredFinding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr.
- Indexed episodes, last 90 days
- 7
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- Sep 2, 2026
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- Jul 8, 2026
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The Psychology of Menopause | Tamsen Fadal (opens the original)
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Tamsen Fadal was 47 and anchoring the evening news when the first hot flash hit. She got off the set and lay down on the bathroom floor. No one had prepared her well for any of this. The answer, when it finally came, was a short note from her doctor in her patient portal with four words: "In menopause, any questions?" Tamsen Fadal is an Emmy Award-winning journalist, executive producer of the PBS documentary The M Factor and The M Factor 2, and New York Times bestselling author of How to Menopau
The Psychology of Fighting Dementia | Dr Tommy Wood (opens the original)
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What are the things we can do today to help minimize our chances of developing dementia as we age? Dr. Tommy Wood is a physician and neuroscientist, Associate Professor of Pediatrics and Neuroscience at the University of Washington, and author of The Stimulated Mind . The book takes on a belief many of us still hold, that the adult brain becomes fixed at an early age and then declines from there. Tommy traces that idea back to 1906 and to the words of a Nobel laureate. Then he unpacks what the l
The Psychology of Youth Sports | AMA Victoria Garrick Browne and Dr Michael Gervais (opens the original)
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What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential? For this 30th installment of our popular Ask Me Anything series, Dr. Michael Gervais is joined by co-host Victoria Garrick Browne , a Forbes 30 Under 30 recipient, former Division I volleyball player at USC, mental health advocate, creator, and speaker. Victoria turned her own private struggle with performance anxiety and depression into a gift for millions, and she fou
The Psychology Of Speaking Under Pressure | Matt Abrahams (opens the original)
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When the moment arrives and you don’t have a script, are you trying to impress, or working to connect? Matt Abrahams is a lecturer in organizational behavior at the Stanford Graduate School of Business, host of the Think Fast, Talk Smart podcast, and author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot . His path into this work starts very young and is almost comically literal. His last name starts with AB, so all through school he was the one teachers call
The Psychology of Youth Mental Health | Ross Szabo (opens the original)
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What if the kids who look like they’re doing just fine on the outside are quietly struggling to make sense of what’s happening on the inside? Ross Szabo is one of the leading voices in youth mental health education: founding Wellness Director at Geffen Academy at UCLA, founder of the Human Power Project, co-author of Behind Happy Faces , and author of A Kids Book About Anxiety . His story starts long before the titles. Born into a family with severe mental health disorders and addiction, Ross wa
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