HeyJaredFinding Joy
Finding Joy is your wee spot of weekly joy—part reflection, part reminder—to come home to yourself.Hosted by Leona deVinne, leadership coach and guide for wholehearted living, each episode blends soulful storytelling with research-backed tools to help you live a life rooted…
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Joy Is More Than a Feeling: The Neuroscience of Joy and Why it Matters (opens the original)
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Joy Is More Than a Feeling: The Neuroscience of Joy and Why it Matters What if the reason joy can feel so elusive has less to do with your circumstances and more to do with what your brain has learned to notice? In this episode of Finding Joy , Leona talks with neuroscientist and behavioural psychologist Natasha Sheyenne about the neuroscience of joy and how our brain chemistry influences our emotions, relationships and ability to navigate difficult experiences. Natasha explains the four-part ne
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